While anxiety and depression are comorbid and often exist together (perhaps even more often than not), anxiety has a unique set of characteristics that differentiate it from other mental health challenges.
In this session we will define anxiety and explore the enormous variety of flavors that it comes in. We will address both neurological and environmental causes, medical and psychological interventions, and what we can do to manage anxiety in ourselves and others (including dealing with panic attacks).
Please register at the ticket link to receive the virtual meeting information.
All sessions are free. I look forward to seeing you!
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